I am building a daily space of balance, strength and mindful living

My journey with the Calligraphy Health method began nine years ago when I first attended classes led by Master Zhen Hua Yang. Since then, I have been regularly attending courses and deepening my knowledge, and each year of practice reveals new levels of this method.

I am also a certified Holistic Wellness Coach – I completed a professional course at the IMC Health Center under the guidance of Dr. Preeti Agrawal, MD, PhD, which allows me to integrate work with the body, mind, and emotions in a uniquely coherent and practical way.

My approach stems from personal experience and a deep desire to live a fully conscious and healthy life. I believe that each of us possesses unique resources that can be discovered – step by step – through the rhythm of breathing and in touch with our own bodies.

Besides bodywork, I am developing my skills in the areas of image and clothing design – I am currently completing a designer training program and creating designs that combine aesthetics with practicality, respecting the human form and the energy that each of us carries within.